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GARY SHELLY
Certified Personal Trainer, Corrective Exercise Specialist and Deep Stretching Coach 
 

ABOUT

Total Control and Gary Shelly use postural therapy and corrective exercise to help people of all ages learn what caused their pain and injuries and how correcting their posture, alignment, mobility and function will allow them to live a pain free and active life.

Total Control does not treat your symptoms, but rather helps you find and fix the underlying cause of your pain and limitations. At Total Control we help people improve their posture, restore function, and return to a pain free and active life. 

"I have over 15 years of experience. This is my life's passion and I do this full time.

I opened my new private studio in 2021. It sits on several acres on a private secluded lot. There are no distractions or other people to worry about...just you! The studio is fully equipped with all we need to meet your goals. It has AC, heat and a bathroom."

LEARN HOW TO LIVE PAIN FREE WITH POSTURAL EXERCISE THERAPY

Correcting your posture with corrective exercise will allow you to live your life pain free and continue doing the activities you love to do. At Total Control, we believe that your pain is not because of a particular activity, age, genetics, or past injuries but because you have lost proper postural alignment. Contact me to schedule your free 30-minute posture evaluation and learn how you can get your life back and start living pain free again. This treatment is recommended whether you're an athlete, senior, child, suffering from a previous injury or are just out of balance. Even sinus sufferers can benefit from postural therapy! This life-changing therapy will return your body to proper alignment, function, and balance all without drugs, surgery, or manipulation, allowing you to live pain free!

STOP TREATING THE SYMPTOMS AND TREAT THE CAUSE

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LET'S GET
YOU MOVING

WITH TOTAL CONTROL
PERSONAL TRAINING
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